45min Sports Massage/Deep Tissue Massage

Service Description

Free consultation and 45 minute treatment adapted to client requirements Anyone who is experiencing pain and discomfort or limited movement can benefit from Sports massage and soft tissue therapy is not just for athletes As a level 4 sports massage therapist I can help you with injuries, pre and post operation rehabilitation and recovery. Professional and ametaure atheleats can beneift from regular sports massage it can improve performance , speed up recovery time, maintain your training goals and most importantly get you to the start line on top form. Injuries and pain I deal with on a daily basis include: Back pain and many people with lower back pain Shoulder pain possibly accompanies with reduced range of movement and rotator cuff tears Neck pain that can radiate into the back of the head causing headaches and migraines Calf injuries is very common in runners and cyclists, damaged or tight calves can get worse really quickly if not treated Tight damaged, pulled hamstring and quads Knee problems IT band issues which can affect, the knee and up as far as the hip Also many more not listed here I use combination of sports massage and soft tissue therapy techniques to target the cause of your pain and provide relief, I also give aftercare advice speeding up recover and enable you to help yourself. If you are suffering with everyday aches and pains, injury or pre and post operation pain , I can help. Book your appointment now and feel the difference.